Products
Ben’s Original™ Ready Rice™ Whole Grain Medley Quinoa & Brown Rice
Products
Ben’s Original™ Ready Rice™ Whole Grain Medley Quinoa & Brown Rice
Available sizes
This Whole Grain Medley combines whole grain brown rice with red and black quinoa. This delicious medley is infused with the tempting taste and aroma of roasted garlic. It’s ready to enjoy in just 90 seconds, and a cup delivers 3/4 of your daily whole grain needs!
- Serving Size:
- 240g
- Amount per serving
- % Daily value
- Calories
- 300
- Total Fat
- 4.5g
- 6
- Saturated Fat
- 0g
- 0
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1g
- Monounsaturated Fat
- 2.5g
- Cholesterol
- 0mg
- 0
- Sodium
- 720mg
- 31
- Total Carbohydrate
- 59g
- 21
- Dietary Fiber
- 2g
- 7
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0
- Protein
- 6g
- Vitamins | Minerals:
- % Daily value
- Vitamin D
- 0mcg
- 0
- Calcium
- 120mg
- 10
- Iron
- 1.1mg
- 6
- Potassium
- 510mg
- 10
- The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
- Water, Parboiled Whole Grain Brown Rice, Blend of Quinoa (Whole Grain Black Quinoa, Whole Grain Red Quinoa); Less than 2% of: Canola Oil†, Garlic*, Salt, Maltodextrin, Potassium Chloride, Onion Powder, Rice Starch, Parsley* Spice, Citric Acid, Natural Flavors, Chili Pepper. *Dried. †Adds a trivial amount of saturated fat.
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Nutritional claims & product benefits
- No Artificial Flavors or Colors
- Cholesterol Free
- 0 g Trans Fat
- No Saturated Fat
- 100% Whole Grain Rice
- Vegetarian
Cooking instructions
- Squeeze pouch to separate rice.
- Tear 2 inches to vent.
- Heat on HIGH for 90 seconds.
Cooking time for 2 pouches = 2 ½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
In the skillet
- Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. Add 2 Tbsp. of water and heat.
- Stir rice occasionally until heated thoroughly.
- Serve immediately.
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