Products

Ben’s Original™ Parboiled Long Grain White Rice

Products

Ben’s Original™ Parboiled Long Grain White Rice

Available sizes

1 lb

Nutrition

Premium quality rice that delivers consistent results. Ben’s Original™ Long Grain White Rice supports a healthy heart* and a well-balanced diet. It is enriched with vitamins and iron and naturally fat free. No wonder it’s an American classic!

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Serving Size: 45g

Amount per serving: % Daily value

Calories: 160

Total Fat: 0g; 0

Saturated Fat: 0g; 0

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg; 0

Sodium: 0mg; 0

Total Carbohydrate: 35g; 13

Dietary Fiber: 0g; 0

Total Sugars: 0g

Includes Added Sugars: 0g; 0

Protein: 4g

Vitamins | Minerals:: % Daily value

Vitamin D: 0mcg; 0

Calcium: 60mg; 4

Thiamin: 0.3mg; 25

Niacin: 3.3mg; 20

Iron: 2.1mg; 10

Potassium: 70mg; 0

Folate: 100mcg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.

Enriched Parboiled Long Grain Rice (Parboiled Long Grain Rice, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid]).

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutritional claims & product benefits

Sodium Free
Excellent Source of Folate
Naturally Fat Free
Cholesterol Free
0g Trans Fats & No Saturated Fat
Gluten Free

*Diets low in saturated fats and cholesterol may reduce the risk of heart disease.

Cooking instructions

Stove top*

Combine Ben’s Original™ ORIGINAL CONVERTED^® Brand Rice, water and butter (optional) in a saucepan.
Bring to a boil. REDUCE HEAT (medium, medium-low) and simmer covered 20 minutes.
Remove from heat. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve.

Alternate cook methods

*For best results, use stove top cooking method.

Rice Cooker

Combine Ben’s Original™ ORIGINAL CONVERTED^® Brand Rice, water and butter (optional) in rice cooker.
Follow the rice cooker manufacturer’s instructions.

Note: Use the rice cooker measuring cup; using another measuring cup may produce slight variations in the cooked rice.

For best results

For FIRMER RICE, use less water and reduce cooking time.
For SOFTER RICE, use more water and increase cooking time.

To retain vitamins, do not rinse before or drain after cooking.

Ben’s Original™ believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favorite veggies, herbs, spices and proteins? For more healthy rice recipes, visit our recipe finder.