Products

Ben’s Original™ Instant Brown Rice

Products

Ben’s Original™ Instant Brown Rice

Available sizes
Now you can get great tasting 100% whole grain brown rice in just 10 minutes. With Ben’s Original™ Instant Brown Rice, serve a dish that is naturally low in fat, high on taste and supports a healthy heart*.
Serving Size:
48.0Gram (g)
Amount per serving
% Daily value
Calories
170.0
Total Fat
1.0Gram (g)
1.0
Saturated Fat
0.0Gram (g)
0.0
Trans Fat
0.0Gram (g)
Polyunsaturated Fat
0.0Gram (g)
Monounsaturated Fat
0.0Gram (g)
Cholesterol
0.0Milligram (mg)
0.0
Sodium
0.0Milligram (mg)
0.0
Total Carbohydrate
35.0Gram (g)
13.0
Dietary Fiber
1.0Gram (g)
4.0
Total Sugars
0.0Gram (g)
Includes Added Sugars
0.0Gram (g)
0.0
Protein
4.0Gram (g)
Vitamins | Minerals:
% Daily value
Vitamin D
0.0Microgram (μg, mcg)
0.0
Calcium
30.0Milligram (mg)
2.0
Iron
0.4Milligram (mg)
2.0
Potassium
80.0Milligram (mg)
0.0
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
Whole Grain Parboiled Brown Rice.
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.


Nutritional claims & product benefits

  • No Artificial Colors, Flavors or Preservatives
  • Gluten Free
  • 100% Whole Grain
  • Sodium Free
  • Naturally Cholesterol Free
  • 0g Trans Fat & No Saturated Fat
  • Vegetarian

*Diets low in saturated fats and cholesterol may reduce the risk of heart disease.


Cooking instructions

Cooking directions:

Stove top

  • Cut open pouch.
  • Combine rice, water and butter (optional) in a saucepan.
  • Bring to a boil. REDUCE HEAT (medium-low to medium) and cover.
  • Simmer 10-12 minutes or until water is absorbed. Fluff with fork and serve.

Alternate cook methods:

*For best results, use stove top cooking method.*

Microwave

  • Cut open pouch.
  • Combine rice, water and butter (optional) in a microwave-safe glass bowl.
  • Cover tightly with microwave-safe lid or plastic wrap and cook on HIGH using times below.
  • Reduce to MEDIUM (50%) for 5 minutes. Remove from microwave. Let stand 3-5 minutes or until water is absorbed. Fluff with fork and serve.

Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Cook like pasta

  • Cut open pouch.
  • In a 2.5-qt. saucepan boil 4 cups of water with desired amount of rice (use 6 cups of water when cooking the whole box of rice).
  • Boil gently for 10-12 minutes or until rice is tender.
  • Drain into mesh strainer. Fluff with fork and serve.

For best results

  • For FIRMER RICE, use less water and reduce cooking time.
  • For SOFTER RICE, use more water and increase cooking time.

Ben’s Original™ believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family's favorite veggies, herbs, spices, and proteins? For more healthy recipes, visit our recipe finder.


 

MORE PRODUCTS LIKE THIS

RELATED RECIPES