Easy Chicken Fried Rice
If your local Chinese restaurant made fried rice like this, you’d want to eat there every day! This recipe brings you the flavors of water chestnuts, La Choy® Soy Sauce, and eggs. Dig in!
- 2 pouches Ben’s Original™ READY RICE™, Long Grain White
- 2 tablespoons cooking oil
- 1 (8 ounce) can sliced water chestnuts
- 1 cup chicken breast meat, cooked and cut in cubes
- 2 cups frozen peas and carrots, thawed
- 2 1/2 tablespoons. soy sauce, reduced sodium
- 1/2 tablespoons garlic powder
- 2 large eggs
1 Heat oil in a large skillet over medium-high heat. Massage pouches of rice to separate grains. Pour into skillet, cook 7 minutes or until lightly browned, stirring occasionally.
2 Stir in water chestnuts, chicken, peas and carrots, soy sauce and garlic powder. Cook 3 to 4 minutes or until hot, stirring occasionally.
3 Push rice mixture to one side of the skillet. Add the eggs to empty side and quickly stir to scramble without mixing into the rice. Once eggs are set, stir into the rice mixture, remove from heat and serve.
- CALORIES: 290
- TOTAL FAT : 11g - 14%
- SATURATED FAT : 2g - 10%
- TRANS FAT : 0g
- CHOLESTEROL : 80mg - 27%
- SODIUM: 520mg - 23%
- TOTAL CARBOHYDRATES: 29g - 11%
- DIETARY FIBER: 4g - 14%
- TOTAL SUGARS: 1g
- PROTEIN: 19g