Products
BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice
Products
BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice
This Whole Grain Medley combines whole grain brown rice with red and black quinoa. This delicious medley is infused with the tempting taste and aroma of roasted garlic. It’s ready to enjoy in just 90 seconds, and a cup delivers 3/4 of your daily whole grain needs!
- Per cup (141g)
- Amount per serving
- % Daily value
- Calories
- 180
- Total Fat
- 0g
- 3%
- Saturated Fat
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 300mg
- 13%
- Total Carbohydrate
- 35g
- 13%
- Dietary Fiber
- 4g
- Dietary Fiber Daily
- 14%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 4g
- Vitamins | Minerals:
- % Daily value
- Vitamin D
- 0mcg
- 0%
- Calcium
- 70mg
- 6%
- Iron
- 0.7mg
- 4%
- Potassium
- 260mg
- 6%
- The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
-
INGREDIENTS: WATER, PARBOILED WHOLE GRAIN BROWN RICE, BLEND OF QUINOA (WHOLE GRAIN BLACK QUINOA, WHOLE GRAIN RED QUINOA); LESS THAN 2% OF: CANOLA OIL†, GARLIC*, SALT, MALTODEXTRIN, POTASSIUM CHLORIDE, ONION POWDER, RICE STARCH, PARSLEY* SPICE, CITRIC ACID, NATURAL FLAVORS, CHILI PEPPER.
*DRIED. †ADDS A TRIVIAL AMOUNT OF SATURATED FAT.
- Serving Size
- Amount per serving
- % Daily value
- Calories
- 300
- Total Fat
- 0g
- 6%
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 0%
- Sodium
- 510mg
- 22%
- Total Carbohydrate
- 21%
- Dietary Fiber
- 7g
- Dietary Fiber Daily
- 25%
- Includes Added Sugars
- 0g
- 0%
- Protein
- 6
- Vitamins | Minerals:
- % Daily value
- Vitamin D
- 0mcg
- 0%
- Calcium
- 120mg
- 10%
- Iron
- 1.1mg
- 6%
- Potassium
- 440mg
- The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
Microwave*/
More Products Like This
BEN'S ORIGINAL™ Whole Grain Brown Rice
BEN'S ORIGINAL™ 10 MEDLEY Caribbean Style
BEN'S ORIGINAL™ READY RICE™ Garden Vegetable Rice
BEN'S ORIGINAL™ 10 MEDLEY Tomato & Herbs
Related recipes
Tuscan Sun-dried Tomato & Garlic Quinoa & Rice Bowl
10 Minutes
8 items
Tropical Brown Rice Bowls
60 Minutes
24 items