Products

BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice

Products BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice

Nutrition
Cooking instructions

This Whole Grain Medley combines whole grain brown rice with red and black quinoa. This delicious medley is infused with the tempting taste and aroma of roasted garlic. It’s ready to enjoy in just 90 seconds, and a cup delivers 3/4 of your daily whole grain needs!

Buy now

: Per cup (141g)

Amount per serving: % Daily value

Calories: 190

Total Fat: 2.5g; 3%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Polyunsaturated Fat: 1g

Monounsaturated Fat: 1.5g

Cholesterol: 0mg; 0%

Sodium: 300mg; 13%

Total Carbohydrate: 38g; 14%

Dietary Fiber: 4g; 14%

Total Sugars: 0g

Includes Added Sugars: 0g; 0%

Protein: 4g

Vitamins | Minerals:: % Daily value

Vitamin D: 0mcg; 0%

Calcium: 80mg; 6%

Iron: 0.7mg; 4%

Potassium: 270mg; 6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.

*DRIED.† ADDS A TRIVIAL AMOUNT OF SATURATED FAT.CONTAINS A BIOENGINEERED FOOD INGREDIENT.

*DRIED.† ADDS A TRIVIAL AMOUNT OF SATURATED FAT.CONTAINS A BIOENGINEERED FOOD INGREDIENT.

Serving Size

Amount per serving: % Daily value

Calories: 330

Total Fat: 4.5g; 6%

Saturated Fat: 0.5g; 3%

Trans Fat: 0g

Polyunsaturated Fat: 1.5g

Monounsaturated Fat: 2.5g

Cholesterol: 0mg; 0%

Sodium: 510mg; 22%

Total Carbohydrate: 65g; 24%

Dietary Fiber: 7g; 25%

Total Sugars: 0g

Includes Added Sugars: 0g; 0%

Protein: 7g

Vitamins | Minerals:: % Daily value

Vitamin D: 0mcg; 0%

Calcium: 140mg; 10%

Iron: 1.2mg; 6%

Potassium: 450mg; 10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.