Products
BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice
Products
BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice
This Whole Grain Medley combines whole grain brown rice with red and black quinoa. This delicious medley is infused with the tempting taste and aroma of roasted garlic. It’s ready to enjoy in just 90 seconds, and a cup delivers 3/4 of your daily whole grain needs!
- Per cup (141g)
- Amount per serving
- % Daily value
- Calories
- 180
- Total Fat
- 2.5g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- **Rounding error** [FDA] no rounding condition found for value 297251.125mg
- 12924%
- Total Carbohydrate
- 35g
- 13%
- Dietary Fiber
- 4g
- 14%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 4g
- Vitamins | Minerals:
- % Daily value
- Vitamin D
- 0mcg
- 0%
- Calcium
- 70mg
- 6%
- Iron
- 0.7mg
- 4%
- Potassium
- 260mg
- 6%
- Folate
- 8%
- The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
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*DRIED.CONTAINS A BIOENGINEERED FOOD INGREDIENT.
*DRIED.CONTAINS A BIOENGINEERED FOOD INGREDIENT.
- Serving Size
- Amount per serving
- % Daily value
- Calories
- 300
- Total Fat
- 4.5g
- 6%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- **Rounding error** [FDA] no rounding condition found for value 505959.375mg
- 21998%
- Total Carbohydrate
- 59g
- 21%
- Dietary Fiber
- 7g
- 25%
- Total Sugars
- <1g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 7g
- Vitamins | Minerals:
- % Daily value
- Vitamin D
- 0mcg
- 0%
- Calcium
- 120mg
- 10%
- Iron
- 1.1mg
- 6%
- Potassium
- 440mg
- 10%
- Folate
- 35mcg DFE
- The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
Microwave* | 1. Squeeze pouch to separate rice. | 2. Tear two inches to vent. | 3. Cooking Times: | 1 pouch - 90 seconds. | 2 pouches - 2½ minutes. | 4. Remove from microwave using COOL TOUCH area on untorn side | Skillet | 1. Squeeze pouch to separate rice and pour contents into skillet | 2. Add 2 Tbsp. of water and heat. Stir occasionally until heated thoroughly