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BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice

Products BEN'S ORIGINAL™ READY RICE™ Whole Grain Medley Quinoa & Brown Rice
This Whole Grain Medley combines whole grain brown rice with red and black quinoa. This delicious medley is infused with the tempting taste and aroma of roasted garlic. It’s ready to enjoy in just 90 seconds, and a cup delivers 3/4 of your daily whole grain needs!
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Per cup (141g)
Amount per serving
% Daily value
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
**Rounding error** [FDA] no rounding condition found for value 297251.125mg
12924%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
4g
Vitamins | Minerals:
% Daily value
Vitamin D
0mcg
0%
Calcium
70mg
6%
Iron
0.7mg
4%
Potassium
260mg
6%
Folate
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.
*DRIED.CONTAINS A BIOENGINEERED FOOD INGREDIENT.

*DRIED.CONTAINS A BIOENGINEERED FOOD INGREDIENT.

Serving Size
Amount per serving
% Daily value
Calories
300
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
**Rounding error** [FDA] no rounding condition found for value 505959.375mg
21998%
Total Carbohydrate
59g
21%
Dietary Fiber
7g
25%
Total Sugars
<1g
Includes Added Sugars
0g
0%
Protein
7g
Vitamins | Minerals:
% Daily value
Vitamin D
0mcg
0%
Calcium
120mg
10%
Iron
1.1mg
6%
Potassium
440mg
10%
Folate
35mcg DFE
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking instructions
Microwave* | 1. Squeeze pouch to separate rice. | 2. Tear two inches to vent. | 3. Cooking Times: | 1 pouch - 90 seconds. | 2 pouches - 2½ minutes. | 4. Remove from microwave using COOL TOUCH area on untorn side | Skillet | 1. Squeeze pouch to separate rice and pour contents into skillet | 2. Add 2 Tbsp. of water and heat. Stir occasionally until heated thoroughly

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