RECIPE
Chicken Rice Casserole
TIME
7 min
INGREDIENTS
4 items
MAKES
4 servings
Short on time but long for a hearty meal? This easy-to-prepare chicken and rice recipe never tasted so satisfying.
INGREDIENTS
- 1 pouch Ben's Original™ Ready Rice™ Long Grain White
- 1 10.5-ounce can low sodium cream of chicken condensed soup
- 2 cups frozen peas
- 1 12.5-ounce can chicken breast meat, canned in water, drained
INSTRUCTIONS
-
1 Combine all ingredients in microwave safe dish and mix well.
-
2 Cover, microwave 4 minutes. Stir well and serve.
Nutrition:
- CALORIES: 290
- TOTAL FAT: 11g - 14%
- SATURATED FAT: 2g - 10%
- TRANS FAT: 0g
- SODIUM: 520mg - 23%
- CARBOHYDRATES: 29g - 11%
- DIETARY FIBER: 4g - 14%
- SUGARS: 1g
- PROTEIN: 19g
Categories:
Chicken, 5-15 min, Ready Rice, Microwave, Bake, Family-Friendly, White