Chicken Rice Casserole
Short on time but long for a hearty meal? This easy-to-prepare chicken and rice recipe never tasted so satisfying.
- 1 pouch Ben's Original™ Ready Rice™ Long Grain White
- 1 10.5-ounce can low sodium cream of chicken condensed soup
- 2 cups frozen peas
- 1 12.5-ounce can chicken breast meat, canned in water, drained
Ben’s Original™ Ready Rice™ Long Grain White Rice
1 Combine all ingredients in microwave safe dish and mix well.
2 Cover, microwave 4 minutes. Stir well and serve.
- CALORIES: 290
- TOTAL FAT: 11g - 14%
- SATURATED FAT: 2g - 10%
- TRANS FAT: 0g
- SODIUM: 520mg - 23%
- CARBOHYDRATES: 29g - 11%
- DIETARY FIBER: 4g - 14%
- SUGARS: 1g
- PROTEIN: 19g