RECIPE

Roasted Chicken and Tomato-Basil Rice Skillet

A chicken and tomato with basil and rice skillet recipe made in less than an hour with a stovetop, microwave, and oven.
TIME
45 min
INGREDIENTS
13 items
MAKES
4 servings
Yielding, tomato-accented rice is cooked with juicy roasted chicken thighs and served with fresh, fragrant basil for an easy one-pan dinner that’s perfect for busy weeknights

INGREDIENTS

  • 1 tbsp olive oil
  • 4 bone-in skin-on chicken thighs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 4 cloves garlic, minced
  • 1 tbsp basil pesto
  • 2 tbsp tomato paste
  • 1 pouch (8.8 oz each) Ben's Original™ Ready Rice™ Roasted Chicken Flavored Rice
  • 2 cups canned crushed tomatoes (with juice)
  • 1/4 cup reduced sodium chicken broth
  • 1/4 cup chopped fresh basil leaves
PRODUCTS USED

BEN'S ORIGINAL™ READY RICE™ Roasted Chicken Flavored Rice

INSTRUCTIONS

  1. 1
    Preheat oven to 425°F.
  2. 2
    Heat oil in oven-safe large skillet set over medium-high heat. Season chicken with salt and pepper; transfer to skillet skin-side down. Cook for 3 to 4 minutes or until golden and crispy on bottom. Flip and cook for 3 to 5 minutes or until golden all over. Transfer to medium plate (reserve skillet). Reduce heat to medium.
  3. 3
    Add onion, red pepper and garlic to reserved skillet and cook, stirring occasionally, for 3 to 5 minutes or until softened and fragrant. Stir in pesto and tomato paste and cook, stirring occasionally, for 1 to 2 minutes.
  4. 4
    Stir in rice and cook, stirring, for 1 minute or until coated. Pour in tomatoes (with juice) and chicken broth; bring to a simmer. Return chicken to skillet and transfer to oven.
  5. 5
    Bake for 25 to 30 minutes or until liquid has been absorbed, and chicken is cooked through and instant-read thermometer registers 165°F when inserted into thickest part of a thigh.
  6. 6
    Garnish with basil before serving.
  7. *
    Tips: For added heat, drizzle with Italian-style hot chili oil, if desired.
  8. *
    This skillet dish is also delicious topped with shaved Parmesan cheese.

NUTRITION

  • CALORIES: 380
  • TOTAL FAT: 18g 
  • SATURATED FAT: 4g
  • TRANS FAT: 0g
  • SODIUM: 590mg
  • TOTAL CARBOHYDRATES: 34g
  • DIETARY FIBER: 4g
  • TOTAL SUGARS: 9g
  • PROTEIN: 23g

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